​A small lubricated tube (speculum) is gently inserted a few centimeters into your rectum, then warm, filtered water is slowly introduced into your colon. As the warm water enters, you will feel a fullness as your colon fills up, then a relaxing feeling as it empties. The water pressure and temperature are carefully controlled and all waste is drained away discreetly in a closed system with absolutely no mess or odours. This filling and emptying is repeated several times. Aromatherapy oils are used to aid relaxation and elimination while the abdomen is gently massaged. Colon hydrotherapy reaches the whole length of your large intestine unlike an enema. Although this will not happen with your first treatment!

​Herbal enemas are for more than just cleansing the colon; they efficiently promote healing effects through the administration of herbs or medicinal coffee. The intestinal wall’s mucous membrane is extremely porous and easily absorbs active ingredients directly into the bloodstream. (Taken orally some of the active substances are altered, weakened, or destroyed by gastric juices.)

​State of the art foot scanning, sport injuries, sport massage and more

A near infrared sauna emits radiant energy and heats the body, thus causing sweat and toxin release through the skin’s open pores. It is a powerful means of cellular cleansing as it increases metabolism and blood circulation, and detoxifies, relaxes muscles, soothes the spirit, and rejuvenates the body.
The treatment effectively creates a ‘fever’, the body’s natural mechanism for releasing bacteria, viruses, and other toxins by sweating, to stimulate the body’s healing process

​Natural Energy Therapy helps restore balance to all systems of our being, enabling us to connect with our innate inner peace and calm, creating the perfect conditions to heal and move forward.

Sports massage uses a deep compression of soft tissue to reduce tension and stress built up in muscles.