-CLARY SAGE can reduce your cortisol levels by 36% and ease anxiety symptoms. It also has antidepressant properties and it stimulates the production of serotonin in your body.
It is effective in balancing oestrogen levels, reducing menstrual cramps, and relieving hot flushes.
-YLANG YLANG is used to increase the libido in both men and women. This makes it a great option for menopausal women trying to increase their sex drive.
It is also used for stress relief and can boost self esteem.
-GERANIUM can boost oestrogen levels in menopausal women.
It also helps stabilize the menstrual cycle of women in perimenopause (the period before menopause). It can reduce anxiety and stress levels and has anti-depressant effects.
-LAVENDER is widely used to promote relaxation and good sleep. Because of its calming effects, lavender can improve your cortisol levels, resulting in better overall hormone balance. It can reduce menopausal symptoms such as hot flushes, headaches, and night sweats.
-THYME can balance your progesterone levels due to its high phytoestrogen content.
Progesterone can affect the production of other hormones as well. Low progesterone levels can cause insomnia, mood swings, depression, and low fertility.